COURSES OBJECTIVES AND DOMAINS

• Course objective Is to equip the learner with the abilities to conduct a successful Group Training class according to a written tailored class blue print designed for healthy individuals to achieve pre planned general class goals that based on a general health and fitness assessment for the targeted group of attendees.
• The course is divided into five domains or modules “1. Professionalism, 2. Assessment 3. Exercise science, 4. class design and 5. group Training.

 

WHO SHOULD ATTEND THE COURSE?

• Fitness enthusiasts who see themselves into the fitness field.
• Gym members who want to take their fitness background into the next level.
• Fresh graduates or university students who want to skill their qualifications.
• Gym, sports clubs, Instructors & trainers who want to take their career to the next level.
• Health club, Hotel gym, Hotel SPA and Clubhouse instructors and trainers.
• Physical Education teachers and instructors in schools or universities.

 

COURSES PRE-REQUISITE

• 18 years old and up
, Height School graduates or equivalent studies.
• Good command of Arabic and English language.
• Valid CPR & First Aid courses (for REPS/ AFAA level)

 

COURSE DURATION

• Foundation level duration with exam is 4 weeks, 3 workshops X 7H each. Day four is revision and final exam. Total guided/teaching hours are 28H plus around 72H of self-study, total 100H.
• Intermediate level duration with exam is 6 weeks, 5 workshops X 7H each. Day six is revision and final exam. Total guided/teaching hours are 42H plus around 120H of self-study, total 162H.
• International AFAA level duration with exam is 10 weeks, 7 workshops X 7H each. Day eight is revision and final exam. Total guided/teaching hours are 56H plus around 210H of self-study, total 266H.